Fitness: Fewer than 5,000 steps a day enough to boost health

The step count needed to reduce the risk of disease is lower than previously thought, research suggests.

How many steps a day is enough? Health benefits may start at 2,500

Not enough time to walk 10,000 steps? Here's what else you can do to fight off disease

How many steps a day to lose weight?: Expert guide

Fitness: Fewer than 5,000 steps a day enough to boost health - study

Forget 10,000 steps. 7 surprising tips for step counters. - The Washington Post

Walking 5,000 steps lowers risk of death

5,000 steps a day enough to boost health – The News Chronicle

5 Health Benefits of Walking 5 Miles a Day

Average Steps Per Day: How Many Miles Most People Walk

Forget 10,000 steps. 7 surprising tips for step counters. - The Washington Post

Do we really need to walk 10,000 steps a day?

The Health Benefits of Walking and Higher Step Counts, Walking