6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

As the popularity of BJJ continues to spread across the planet, both casual and competitve practitioners are always looking for an edge. Not long after I began to study Brazilian Jiu-jitsu, I saw a…

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie

5 Ways To Get Better While Injured in BJJ, by Adisa Banjoko aka Bishop

BJJ is Not a Martial Art. BJJ is a fighting style, as opposed to…, by Adisa Banjoko aka Bishop

6 Ways Yoga Helps Your BJJ!. Must you be a contortionist to do…, by Adisa Banjoko aka Bishop

31 April 2015 by jiujitsumag. - Issuu

Adisa Banjoko aka Bishop – Medium

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie

BJJ: Remember the style of Rockson Gracie, Rickson's firstborn, rockson gracie