A lot of claims have been made about the benefits of tai chi, but do they all stand up?
Tai Chi Exercise May Lower Blood Pressure More Than Cardio: Study
Study: Scientists Say That Tai Chi Can Improve Parkinson's Symptoms
Tai chi reduces blood pressure better than aerobic exercise, study finds - WPR
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BBC Radio 4 - Just One Thing - with Michael Mosley - The surprising health benefits of Tai Chi
The Health Benefits of Tai Chi - Harvard Health Publishing - Harvard Health
OPINION: Tai chi health benefits - what the research says
IJERPH, Free Full-Text
Here Are the Many Health Benefits of Tai Chi
Tai Chi Classes - Village of Schaghticoke