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The consequences of poor conditioning when kickboxing can be devastating. While skills pay the bills, you need to have a level of conditioning that will let

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Conditioning For Boxing: Complete Guide & Program - Sweet Science of Fighting

Sweet Science Of Fighting

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Plenty of well meaning combat sports athletes and coaches use strength and conditioning programs designed for other sports and constantly feel overworked and fatigued, while others ignore resistance training entirely out of fear or ignorance. But by using the system outlined in this manual, you can be a part of the small group that trains intelligently to become the best athlete and fighter you can be.

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Training Programs & Courses - Sweet Science of Fighting

Conditioning For Boxing: Complete Guide & Program - Sweet Science of Fighting