I am going to start this review off with a simple but true statement: If you are an Obstacle Course Racing (OCR) athlete that trains with weights and you are not using Fat Gripz, you are wrong. Fat Gripz turn every exercise into one that stresses your forearms. While you do not have to use weights to be a good OCR athlete, I am an advocate of incorporating at least some of them into your training because it provides a simple method for increasing stress on the body (ex. more weight makes things harder which creates physiological adaptation.
Race Ready Grip Bundles – Race Ready Obstacles
SpartanRaceSprint—A Couple of Lessons for this Martial Artist - Minorsan
Grit OCR - Santa Clarita, CA - May 4, 2024
Obstacle Race Magazine Issue 10 by Obstacle Race Magazine - Issuu
The UK's Best Obstacle Course Races And Mud Runs
Obstacle course racing (UK.OCR)
A Winner's Guide to Obstacle Course Racing - Breaking Muscle
Mudd Matters – The good, the bad and the muddy.
Grit Obstacle Training - Ninja Warrior, Obstacle Course
Training for Your First Obstacle Course Race - FitBar Grip, Obstacle, Strength Equipment
8 Training Tips For Your First Obstacle Course Race
October, 2014
How To Do The Spartan Delta
