The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.
The Wim Hof Method Explained By The Iceman Himself, wim
Holly Willoughby says Wim Hof celebrity reality TV show 'has a whole lot of warmth' - North Wales Live
The Benefits of Wim Hof Breathing, wim
The Wim Hof Method Explained By The Iceman Himself, wim
Where Did Wim Hof Get this Scar? , wim
Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too
Snowy Mountains retreats with the Wim Hof Method, wim hof
Snowy Mountains retreats with the Wim Hof Method, wim hof
I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health
The wellbeing movement bringing tradies to tears - ABC News
