Activities such as tai chi offer many wellbeing benefits. Find out why it's a great accompaniment to aerobic exercise.
The Harvard Medical School Guide To Tai Chi 12 Weeks To A Healthy Body, Strong Heart Sharp Mind ( Peter M. Wayne, Mark L. Fuerst) (z Lib.org) : Free Download, Borrow, and
Tai Chi for Heart Conditions by Dr Paul Lam - Teaser Video
For mellow movement that helps your heart, try tai chi - Harvard Health
3 Ways to Lower Your Coronary Calcium Score - wikiHow
Standing Energy Tai Chi for Beginners with Master Tommy Kirchhoff: an Easy to Follow Tai Chi Video to Learn Tai Chi at Home, Lessons are Great for Balance & Mobility
Activity section - Heart Matters magazine - BHF
Sci Guys - Podcast
Qigong Institute - Introduction to Qigong
Sensors, Free Full-Text
Activity section - Heart Matters magazine - BHF