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Ladyfit (@ladyfit) • Instagram photos and videos

Hii, I'm just now noticing that most of the workouts I've been posting are mainly upper body 🫠 Clearly, I've been obsessed over my upper…

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BIKINI X STRONG 🦋 glutes workout - Lauren Simpson Fitness

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unicorns w capped shoulders>> + push workout - - push arm workout —————————- incline db chest press 4x8-10 shoulder press 3x10-12 tricep…