16 KG Competition Kettlebell - Single Piece Casting - KG Markings - Full Body Workout

The 16 KG, single-piece casting Competition Kettlebell allows you to target a wide range of muscle groups, giving you a full-body workout.

The CAP Barbell Competition Weight Kettlebell sets the bar high for kettlebell quality. Each kettlebell is made from solid cast iron and the weight is accurate to within 1 percent. Each kettlebell is color-coded for easy identification and sorting and the weight is displayed in both pounds and kilograms. Kettlebells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core.

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